top of page
Why Gut Health Matters

Your gut is more than just a place where food is digested — it’s home to trillions of bacteria, fungi, and other microorganisms that make up your microbiome. A healthy gut microbiome plays a key role in:

​

  • Supporting digestion and nutrient absorption

  • Regulating the immune system

  • Balancing mood and mental clarity

  • Managing inflammation throughout the body

  • Promoting long-term health and disease prevention

​

When the microbiome is out of balance, it can lead to symptoms like bloating, fatigue, food sensitivities, skin issues, and even hormone imbalances. Understanding your unique gut environment is the first step to restoring balance and feeling your best.

 

Meditative posture focus
Herbs and Supplements

GI-Map Test

The GI-MAP test evaluates your gut bacteria, yeast, parasites, viruses, and functional markers to give a comprehensive view of your digestive health and gut balance​

​

  • Pathogens: detects bacteria, viruses, and parasites that can disrupt gut health.

  • H. pylori: detects the presence of Helicobacter pylori and related virulence factors.

  • Normal / Commensal Bacteria: beneficial bacteria that support digestion, immunity, and overall gut balance.

  • Opportunistic / Overgrowth Bacteria: bacteria that can become problematic if overgrown and may contribute to digestive issues or inflammation.

  • Fungi / Yeast: includes yeast and fungal species that may overgrow in the gut.

  • Parasites: non-pathogenic and opportunistic parasites that can impact gut function.

  • Viruses: latent or opportunistic viruses that can influence gut and immune health.

  • Intestinal Health / Functional Markers: markers of gut inflammation, immune function, digestion efficiency, pancreatic enzyme activity, and presence of hidden blood.

  • Additional Marker: Beta-glucuronidase, an enzyme involved in hormone and toxin metabolism; elevated levels can affect hormone balance and detoxification.

What's included in a Gut Health Package?

  • Comprehensive Microbiome Testing (GI-Map) ​

  • Personalized 3–6 Month Plan

    • A tailored roadmap based on your test results, including:

      • Dietary modifications designed to support gut healing and reduce inflammation

      • Targeted supplement recommendations to rebalance the microbiome

      • Lifestyle strategies to optimize digestion and overall wellbeing

  • Ongoing Support
    Monthly check-ins to track your progress, adjust your plan, and answer your questions so you feel supported every step of the way.

Who would benefit from this package? 

If you struggle with bloating, irregular digestion, food sensitivities, fatigue, or simply want to optimize your gut health for better overall wellness, this package is designed for you.

Granola Yogurt
bottom of page