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Flour
Food Sensitivities, Allergies & Gut Health

Food can affect your body in ways you might not realize. Food allergies trigger immediate immune reactions, while food sensitivities often cause delayed symptoms like bloating, fatigue, or headaches. Testing helps identify these hidden triggers so you can make targeted dietary changes. Your gut lining also plays a key role in overall health, acting as a barrier that keeps unwanted substances out while allowing nutrients in. When this barrier is compromised, it can lead to inflammation, digestive issues, and immune imbalances. Understanding how your gut is functioning allows for a personalized plan to strengthen your gut, reduce symptoms, and support long-term wellness.

Food Sensitivity Testing Package

Discover how your body reacts to food and take control of your digestive health with our 12-week Food Sensitivity Testing Package. This program starts with comprehensive testing to identify foods that may be triggering inflammation, digestive discomfort, or other symptoms.

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Based on your results, we create a personalized 12-week protocol designed to:

  • Avoid problematic foods and reduce inflammation

  • Support your gut lining and overall gut health with targeted strategies

  • Gradually reintroduce foods in a safe, structured way

 

Throughout the 12 weeks, monthly check-ins ensure your plan evolves with you. We track your progress, adjust recommendations as needed, and help set new goals so you can restore balance, improve digestion, and feel your best.

Image by Jamie Street
Image by Larisa Birta

Food Sensitivity and Allergy Testing Package

Take control of your digestive health and overall well-being with our 12-week Food Sensitivity & Allergy Testing Package. This program begins with comprehensive testing to identify foods that may be triggering inflammation, digestive discomfort, or immune reactions. This test is best for those who have a history of food or environmental allergies, chronic skin problems such as eczema, or chronic respiratory problems such as asthma.

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Based on your results, we create a personalized 12-week protocol designed to:

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  • Avoid problematic foods and reduce inflammation

  • Support your gut and overall digestive health using targeted foods and supplements

  • Gradually reintroduce foods in a safe, structured way

 

Monthly check-ins throughout the 12 weeks allow us to track your progress, adjust your plan as needed, and set new goals so you can restore balance, improve digestion, and feel your best.​

"I feel so much better after a week on the new diet. It's amazing. I have less stomach issues.  Digesting food doesn't hurt as much anymore. Thank you so much!"

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