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Female Hormone Testing
What Is the DUTCH Test?

The DUTCH (Dried Urine Test for Comprehensive Hormones) Complete test is a method for assessing hormone levels. The advantage of this test is that it measures multiple hormones and their metabolites over a 24-hour period—providing an average of hormone levels throughout the day—whereas blood tests offer only a snapshot at a single point in time. This test provides a comprehensive analysis of their hormone levels, offering insights into imbalances, adrenal function, and estrogen metabolism. The test can help identify issues like hormonal fluctuations, stress impact, and sleep patterns, all of which affect overall health. It’s particularly useful for women in perimenopause or menopause, as it allows for personalized recommendations to manage symptoms and optimize hormonal health.

What Does It Measure?

  • Cortisol and its metabolites 

  • Estrogen and its metabolites 

  • Progesterone metabolites 

  • Testosterone and its metabolites 

  • Melatonin 

  • Vitamin B metabolites (elevated in deficiencies)

  • Inflammatory metabolites (elevations can be from neuro or gut inflammation)

What Insights Can the Results Provide?

  • Personalized treatment plans including lifestyle changes, dietary recommendations, supplementation, or hormone therapy to improve hormonal balance.

  • Identify the root causes of health issues or complex symptoms.

  • Empower clients with a better understanding of their bodies and the impact of their lifestyle choices on hormonal health.

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Image by Elena Kloppenburg

Who Should Complete the DUTCH Test?

The DUTCH Complete test is particularly beneficial for individuals experiencing symptoms or conditions that suggest hormonal imbalances or dysfunctions including:

  1. Menstrual Cycle Irregularities (ex: heavy, irregular, or missed periods)

  2. Women in perimenopause and menopause (to obtain a baseline and follow hormones through this transition) 

  3. Symptoms of Hormone Imbalance (weight gain, fatigue, brain fog, insomnia, hot flashes, anxiety, and depression) 

  4. Adrenal Health Concerns (insomnia, fatigue, anxiety, weight gain) 

  5. Androgen Excess or Deficiency (hair loss, excess hair growth on body, acne, changes in libido) 

  6. Sleep Disorders (insomnia or sleeping too much without feeling rested) 

  7. Suspected Hormonal Contribution to Chronic Conditions (thyroid conditions, autoimmune conditions, blood sugar imbalance, GI related diseases)

Who Should Not Complete the DUTCH Test?

  • Children and Prepubescent Adolescents

  • Pregnant or Breastfeeding Women

  • Individuals on Birth Control Medications 

  • Patients with Kidney or Liver Impairments

  • People with Acute Illnesses or Recent Surgery

How Is the DUTCH Test Collected?

A test kit will be sent to your home, containing everything you need to collect and return your samples. The patient will need to collect 4-5 urine samples within a 24-hour period by urinating directly onto filter paper. A comprehensive set of instructions is attached and will also be included with the test kit.

Female Hormone Testing & Coaching Package

Cost of the DUTCH Test:

  • Test Fee: $324 (includes taxes and shipping) – via online payment to Rupa Labs.

  • Consultation: $126 for a 1-hour session to review results and discuss lifestyle recommendations.  Each subsequent visit will be charged separately.  

  • Note: Currently, I do not provide hormone replacement therapy. However, I can suggest supplements and recommend practitioners who do offer hormone replacement therapy.

  • Total Cost: $450

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